The pandemic and the subsequent lockdown have increased our dependence on phones more than ever. It has now become almost impossible to go about a day without using our cell phones. This increased dependence on technology has decreased the quality of our lives. Cell phones make lives easier; nevertheless, it causes more harm than good by producing harmful radiation and reducing the amount of time spent with friends and family.
Thus, it becomes essential to understand how our cell phones could be a threat to our minds and bodies and minimize the harmful effects of the same for optimal functioning of our bodies and minds.
The World Health Organization (WHO) classifies cell phone radiation as a “possible human carcinogen” due to an increased risk of brain cancer from long-term and heavy use of cell phones. Let us dig deeper into the hazards of cell phone radiation, how it can cause permanent changes in brain activity, and learn how to reduce the harmful effects.
Mobile phones emit radiofrequency energy or radio waves that get absorbed by human tissues. And most of the concerns about mobile phones’ health and safety risks center around the radiation released. Various studies conducted over the years to study the effect of radiation on the brain differ in their results. But the one conclusion that is almost universal to all these studies is that radiation affects our brain metabolism.
Mobile phone radiation primarily has two harmful effects:
Using the phone close to the ear for an hour produces the same amount of heat as a microwave does in one minute. This is called the heat effect.
The other is the biological effect. Our cells communicate with each other, and mobile phone radiation interrupts this communication. The waves in our body are random, and cell phone radiation is systemic, disrupting normal bodily functions and making it harder for our cells to communicate.
Cell phone radiation can cause many different symptoms and biological effects, like:
Lower melatonin production during sleep cycles
Fatigue issues, etc.
Diseases like brain cancer, nerve damage, and various tumors are potential negative consequences of regular mobile phone use. Mobile phone radiation can cause changes in our brainwaves, leading to lack of sleep, memory loss, higher sugar levels in the brain, and increased activity. Studies have also linked heavy mobile phone use to certain brain tumors and even cancer.
Physically distance yourself from phones: Physical distancing is an excellent cell phone radiation blocker. Keep your phone away from your body as much as possible, and do not sleep right beside your phone. The closer your phone is to your body, the more harmful it is for your health. Physical distancing, along with reduced screen time, is a great way to block the radiation. To ensure minimal radiation, turn off bluetooth and try to keep your phone on airplane mode as much as you can.
Switch to EMF solutions: There are several EMF shields available that protect you from this harmful radiation. Add an EMF chip to your phone or wear a personal card in your pocket or bag. These cell phone EMF protectors, chips, and cards absorb the harmful radiation and help create a healthier and safer, radiation-free atmosphere. They are a perfect solution for taking care of yourself and your family’s well-being. Cell phone EMF blocker chips and cards are the best, hassle-free options for people on the go who can not physically distance themselves from their devices.
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